Keto Swiss Enchiladas

Ingredients: Eggs, Sour cream, Psyllium Husk Xanthan Gum, Spices, Montarey Cheese, Cheddar Cheese, Green Salsa, Bacon

 

2 total. Nutritional Facts for one tray (Both Enchiladas): 389 Calories, Total Fat 30 grams, Protein 25 grams, Total Carbs 6 grams, Dietary Fiber 1 grams, Net Carbs 5 grams.

Keto Pork on Green Salsa

Ingredients: Pork, Onion, Green Salsa, Butter, Spices.

 

Nutritional Facts: 409 Calories, Total Fat 13 grams, Protein 65 grams, Total Carbs 5 grams, Dietary Fiber 1 grams, Net Carbs 4 grams.

Keto Shrimp Zucchini Boat

Ingredients: Zucchini, Shrimps, Onion, Bell Peppers, Spices, Cheddar Cheese, Montarey Jack Cheese, Heavy Whipping Cream. 

 

Nutritional Facts: 431 Calories, Total Fat 29 grams, Protein 36 grams, Total Carbs 7 grams, Dietary Fiber 1 grams, Net Carbs 6 grams.

Keto Fried Avocado

Ingredients: Avocado, Almond flour, Sour Cream, Egg, Spices, Cilantro, Lime, Mayo, Salt.

 

Nutritional Facts: 612 Calories, Total Fat 59 grams, Protein 10 grams, Total Carbs 19 grams, Dietary Fiber 13 grams, Net Carbs 6 grams.

Keto Taco

Ingredients: Carne Asada, Lettuce, Cheddar Cheese, Monterey Jack Cheese, Tommatillo, Jalapeno pepper.

Nutritional Facts: 160 Calories, Total Fat 11 grams, Protein 12 grams, Total Carbs 2 grams, Dietary Fiber 0 grams, Net Carbs 1 grams.

Keto Chili Cheese Jicama Fries

Ingredients: Ground Beef (80/20), Bacon, Keto Marinara, Montarey Jack Cheese, Cheddar Cheese, Jicama, Spices.

 

Nutritional Facts: 974 Calories, Total Fat 68 grams, Protein 72 grams, Total Carbs 16 grams, Dietary Fiber 7 grams, Net Carbs 9 grams.

Chicken Bacon Bowl

Ingredients: Chicken, Bacon,  Green Bell Pepper, Onion, Lettuce, Shredded Jack and Cheddar, Aioli dressing.

Nutritional Facts: 288 Calories, Total Fat 19 grams, Protein 25 grams, Total Carbs 4 grams, Dietary Fiber 1 grams, Net Carbs 3 grams.

Keto Pizza Crusts

9 Inches

Ingredients: Almond Flour, Egg, Mozzarella Cheese, Parmesan Cheese, Baking Powder, Salt.

 

Nutritional Facts: 565 Calories, Total Fat 46 grams, Protein 29 grams, Total Carbs 14 grams, Dietary Fiber 6 grams, Net Carbs 8 grams.

Keto Banana Bread with Cream Cheese

Ingredients: Unsalted Butter, Almond Flour, Flaxseed, Psyllium Husk, Coconut Flour, Baking Powder, Xanthan Gum, Kosher Salt, Eggs, Swerve, Banana Extract, Vanilla Extract, Apple Cider, Sour Cream, Walnuts, Cream Cheese, Coconut Flour 

 

Nutritional Facts per slice: 186 Calories, Total Fat 16 grams, Protein 5 grams, Total Carbs 5 grams, Dietary Fiber 3 grams, Net Carbs 2 grams.

Keto Macadamia Granola

Container has 2 servings.

 

Ingredients: Macadamia Nuts, sliced almonds, Cacao nibs, unsweetened coconut flakes, freeze-dried raspberries or strawberries, butter, egg, Sukrin Fiber Syrup, Swerve, salt

 

Nutritional Facts for 1 servings:  297 Calories, Total Fat 27 grams, Protein 6 grams, Total Carbs 16 grams, Fiber 11 grams, Net Carbs 5 grams.

Keto Red Velvet Cupcake

Ingredients: Almond Flour, Baking Powder, Butter, Eggs, Swerve, Salt, Cream of Tartar, Unsweetened Cocoa Powder +red coloring for red velvet and nuts. -Icing.. Cheese Cream, Swerve, Heavy Whipping Cream.

 

Nutritional Facts: 375 Calories, Total Fat 36 grams, Protein 7 grams, Total Carbs 7 grams, Dietary Fiber 3 grams, Net Carbs 4 grams.

Keto Browkie

Ingredients: Almond Flour, Baking Powder, Butter, Eggs, Swerve, Salt, Cream of Tartar, Unsweetened Cocoa Powder +red coloring for red velvet. 

-Chocolate Chip Cookie.. Coconut Flour, Eggs, Butter, Swerve, Baking Powder, Salt, Sugar Free Lillith Chocolate Chips.

 

Nutritional Facts: 132 Calories, Total Fat 11.6 grams, Protein 4.2 grams, Total Carbs 4.6 grams, Dietary Fiber 2.7 grams, Net Carbs 1.9 grams.

Keto Ferrero Rocher

Ingredients: Hazelnuts, Sugar Free Lillith Chocolate Chips, Swerve, Coconut Oil.

 

4 total. Nutritional Facts for one: 78 Calories, Total Fat 7.5 grams, Protein 1.5 grams, Total Carbs 3 grams, Dietary Fiber 1.2 grams, Net Carbs 1.8 grams.

Keto Cookie Bars

Ingredients: Almond Flour, Butter, Swerve, Unsweeted Shredded Coconut, Nuts, Sugar Free Lillith Chocolate Chips, Heavy Whipping Cream, Xamthan Gum.

 

4 in package Nutritional Facts for one: 232 Calories, Total Fat 21.8 grams, Protein 4.2 grams, Total Carbs 5.4 grams, Dietary Fiber 3 grams, Net Carbs 2.4 grams.

Keto Pumpkin Pie

Ingredients: Pumpkin Puree, Heavy Whipping Cream, Eggs, Powdered erythritol, Pumpkin Pie Spice, Sea Salt, Vanilla Extract, Almond Flour, Butter

 

Nutritional Facts per slice: 244 Calories, Total Fat 21 grams, Protein 7 grams, Total Carbs 8 grams, Dietary Fiber 4 grams, Net Carbs 4 grams.

Keto Pastrami Melt

Ingredients: Almond Flour, Eggs, Butter, Salt, Baking Powder, American Cheese, Pickle, Pastrami

Nutritional Facts: 525 Calories, Total Fat 38 grams, Protein 39 grams, Total Carbs 7 grams, Dietary Fiber 2 grams, Net Carbs 5 grams.

Keto Strawberry Cheesecake

Ingredients: Almond Flour, Coconut Flour, Shredded coconut, Butter, Cream Cheese, Sour Cream, Erythritol, Egg, Vanilla essence, Lemon Zest, Blueberries, Sugar free Blueberry jam, Strawberry

 

Nutritional Facts: 315 Calories, Total Fat 27 grams, Protein 8 grams, Total Carbs 5 grams, Dietary Fiber 0 grams, Net Carbs 5 grams.

Keto Chicken Enchiladas

Ingredients: Eggs, Sour cream, Psyllium Husk Xanthan Gum, Spices, Montarey Cheese, Cheddar Cheese, Chicken, Hot California peppers.

 

Nutritional Facts: 682 Calories, Total Fat 36 grams, Protein 81 grams, Total Carbs 5 grams, Dietary Fiber 0 grams, Net Carbs 5 grams.

Keto Chile Relleno

Ingredients: Chile Poblano, Mozzarella, White Egg, Spices, Rao Tomato Sauce.

 

Nutritional Facts: 434 Calories, Total Fat 29 grams, Protein 30 grams, Total Carbs 14 grams, Dietary Fiber 4 grams, Net Carbs 10 grams.

Keto Fajita Stuffed Chicken

Ingredients: Chicken Breast, Onion, Green and Red Bell Pepper, Zuchinii, Spices, Montarey Jack Cheese, Cheddar Cheese. 

 

Nutritional Facts: 511 Calories, Total Fat 16 grams, Protein 83 grams, Total Carbs 4 grams, Dietary Fiber 1 grams, Net Carbs 3 grams.

Keto Avocado Bomb

Ingredients: Avocado, Egg, Bacon, Ranch.

Nutritional Facts: 420 Calories, Total Fat 35 grams, Protein 16 grams, Total Carbs 13 grams, Dietary Fiber 9 grams, Net Carbs 4 grams.

Keto Tamales

Ingredients: Mozzarella Cheese, Cream Cheese, Almond Flour, Butter, Baking Powder, Salt, Jalapeno or Pork for filling.

Nutritional Facts: 469 Calories, Total Fat 39 grams, Protein 25 grams, Total Carbs 6 grams, Dietary Fiber 3.5 grams, Net Carbs 2.5 grams.

Keto DUI Jicama Fries

Ingredients: Ground Beef (80/20), Bacon, Keto Marinara, Montarey Jack Cheese, Cheddar Cheese, Jicama, Spices, Carne Asada, Pastrami

Nutritional Facts: 1103 Calories, Total Fat 73 grams, Protein 89 grams, Total Carbs 17 grams, Dietary Fiber 7 grams, Net Carbs 10 grams.

Surf n Turf Protein Bowl

Ingredients: Chicken, Carne Asada, Shrimp, Avocado, Egg, Aioli dressing, Lettuce, Onion, Green Bell Pepper.

Nutritional Facts: 418 Calories, Total Fat 27 grams, Protein 32 grams, Total Carbs 11 grams, Dietary Fiber 6 grams, Net Carbs 5 grams.

Keto Bread Loaf

Ingredients: Almond Flour, Eggs, Butter, Salt, Baking Powder.

 

Nutritional Facts (per slice): 90 Calories, Total Fat 7 grams, Total Carbohydrates 2 gram, Dietary Fiber 0.75 grams, Protien 3 grams, Net Carbs 1.25 grams.

Keto Hamburger Bun

Ingredients: Almond Flour, Mozzarella Cheese, Eggs, Baking Powder, Cheese Cream, Salt, Cream of Tartar.

 

Nutritional Facts (per bun): 294 Calories, Total Fat 25 grams, Total Carbohydrates 7 grams, Dietary Fiber 3 grams, Protien 14 Grams, Net Carbs 4 grams.

Keto Molten Chocolate Chip Cookie

Ingredients: Coconut Flour, Eggs, Butter, Swerve, Baking Powder, Salt, Sugar Free Lillith Chocolate Chips, Heavy Whipping Cream.

 

Nutritional Facts: 276 Calories, Total Fat 25.6 grams, Protein 5.4 grams, Total Carbs 20.6 grams, Dietary Fiber 8.7 grams, Net Carbs 5.9 grams.

Keto Cinnamon Swirl Muffin

Ingredients: Almond Flour, Eggs, Butter, Swerve, Baking Powder, Cream of Tartar, Cheese Cream, Cinnamon.

 

Nutritional Facts: 255 calories, Total Fat 24 grams, Protein 8 grams, Fiber 3 grams, Total Carbs 6 grams, Net Carbs 3 grams.

Keto Chocolate Brownies

Comes with 3 Brownies

 

Ingredients: Almond Flour, Baking Powder, Butter, Cream Cheese, Unsweetened Cocoa Powder, Lilly's Dark Chocolate Chips, Swerve.

 

Nutritional Facts for one Brownie: 268 Calories, Total Fat 25 grams, Protein 9 grams, Total Carbs 6 grams, Dietary Fiber 3 grams, Net Carbs 3 grams.

Keto Buckeye Bites

Ingredients: Almond Flour, Baking Powder, Butter, Eggs, Swerve, Salt, Cream of Tartar, Unsweetened Cocoa Powder, Natural Peanut Butter, Sugar Free Lillith Chocolate Chips, Heavy Whipping Cream, Nuts.

 

4 total. Nutritional Facts for one: 86 Calories, Total Fat 9 grams, Protein 2 grams, Total Carbs 5 grams, Dietary Fiber 2 grams, Net Carbs 3 grams.

Keto Peanut Butter Chocolate Dirt Cake

Ingredients: Almond Flour, Cocoa Powder, Swerve Sweetener, Butter, Whipping cream, Stevia Extract, Cream cheese, peanut butter, Unsweetened almond milk, egg, xanthan gum, unsweetened chocolate, vanilla extract.

 

Nutritional Facts: 335 Calories, Total Fat 32 grams, Protein 8 grams, Total Carbs 8 grams, Dietary Fiber 3 grams, Net Carbs 5 grams.

Keto Lemon Bars

Ingredients: Almond Flour, Sweetener, Butter, Vanilla Extract, Lemon Juice, Erythritol, Egg, Xanthan gum, Lemon zest

 

Nutritional Facts: 200 Calories, Total Fat 10 grams, Protein 0 grams, Total Carbs 3 grams, Dietary Fiber 0 grams, Net Carbs 3 grams.

Keto Tuna Melt

Ingredients: Almond Flour, Eggs, Butter, Salt, Baking Powder, American Cheese, Tuna, Onion, Celery

Nutritional Facts: 585 Calories, Total Fat 41 grams, Protein 49 grams, Total Carbs 6 grams, Dietary Fiber 2 grams, Net Carbs 4 grams.

Keto Oreos

0 NET CARBS!

3 Total carbs and 3 grams of fiber.

Ingredients: Almond Flour, Cocoa Powder, Swerve, Coconut Flour, Kosher Salt, Baking Powder, Vegetable oil, Egg, Butter, Vanilla Extract

 

Nutritional Facts: 61 Calories, Total Fat 5 grams, Protein 2 grams, Total Carbs 3 grams, Dietary Fiber 3 grams, Net Carbs 0 grams.

Keto Beef Lasagna

Ingredients: Eggs, Sour cream, Psyllium Husk Xanthan Gum, Spices, Montarey Cheese, Cheddar Cheese, Ground Beef (80/20), Mozzarella Cheese, Onion, Bell Pepper, Rao Tomato Sauce.

 

Nutritional Facts: 876 Calories, Total Fat 60.7 grams, Protein 69.7 grams, Total Carbs 9 grams, Dietary Fiber 1.7 grams, Net Carbs 7.3 grams.

Keto Beef Stuffed Bell Pepper

Ingredients: Red and Green Bell Pepper, Onion, Ground Beef (80/20), Cheddar Cheese, Montarey Jack Cheese, Spices.

 

Nutritional Facts: 631 Calories, Total Fat 43 grams, Protein 52 grams, Total Carbs 6 grams, Dietary Fiber 2 grams, Net Carbs 4 grams.

Keto Fettuccine Alfredo

Ingredients: Eggs, Sour cream, Psyllium Husk, Xanthan Gum, Spices, Montarey Cheese, Cheddar Cheese, Chicken breast, Onions, Bell Peppers, Heavy Whipping Cream.

 

Nutritional Facts: 481 Calories, Total Fat 34 grams, Protein 38 grams, Total Carbs 4 grams, Dietary Fiber 0 grams, Net Carbs 4 grams.

Keto Chicken Strips

Ingredients: Chicken, Almond Flour, Egg, Sour Cream, Spices.

Nutritional Facts: 603 Calories, Total Fat 41 grams, Protein 50 grams, Total Carbs 12 grams, Dietary Fiber 6 grams, Net Carbs 6 grams.

Keto Mozzarella Stuffed Onion Ring

Ingredients: Onion, Mozzarella Cheese, Almond Flour, Low Carb Tomato Sauce, Spices, Salt, Egg, Sour Cream.

Nutritional Facts: 209 Calories, Total Fat 17 grams, Protein 9 grams, Total Carbs 8 grams, Dietary Fiber 4 grams, Net Carbs 4 grams.

Bacon Cheeseburger Bowl

Ingredients: Ground Beef (80/20), Bacon, American Cheese, Bacon, Lettuce, Onion, Pickles, Ranch.

Nutritional Facts: 647 Calories, Total Fat 45 grams, Protein 54 grams, Total Carbs 2 grams, Dietary Fiber 0 grams, Net Carbs 2 grams.

Keto Pizza

9 Inches in diameter

Ingredients: Almond Flour, Mozzarella Cheese, Egg, Baking Powder, Salt, Parmesan Cheese, Pepperoni, Rao Marinara Sauce.

 

Nutritional Facts for one pizza: 870 Calories, Total Fat 72 grams, Protein 45 grams, Total Carbs 17 grams, Dietary Fiber 6 grams, Net Carbs 11 grams.

Keto Pumpkin Bread Loaf

Ingredients: Pumpkin Puree, Almond Flour, Eggs, Baking Powder, Swerve, Butter, Salt, Pumpkin Spice, Pumpkin Seeds, Cream of Tartar.

 

Nutritional Facts (per slice): 215 Calories, 18 Grams Fat, Total Carboydrates 9 grams, Dietary Fiber 5 grams, Protein 8 grams, Net Carbs 4 grams.

Keto Pumpkin Bread Roll w. Coffee Cream

Ingredients: Pumpkin Puree, Almond Flour, Coconut Flour, Eggs, Baking Powder, Xantham Gum, Heavy Whipping Cream, Coffee, Swerve, Salt, Cinnamon, Vanilla Extract.

 

Nutritional Facts (per slice): 207 Calories, Total Fat 18.08 grams, Protein 5.87 grams, Total Carbs 5.17 grams, Dietary Fiber 2.1 grams, Net Carbs 3.07 grams.

Keto Lemon Cupcake

Ingredients: Almond Flour, Baking Powder, Butter, Eggs, Swerve, Salt, Cream of Tartar, Lemon Zest + Juice on Lemon Cupcake -Icing.. Cheese Cream, Swerve, Heavy Whipping Cream.

 

Nutritional Facts: 375 Calories, Total Fat 36 grams, Protein 7 grams, Total Carbs 7 grams, Dietary Fiber 3 grams, Net Carbs 4 grams.

Keto Nutella Muffin

1 Muffin

 

Ingredients: Almond Flour, Eggs, Butter, Swerve, Baking Powder, Cream of Tartar, Cheese Cream, Keto Nutella

 

Nutritional Facts: 289 calories, Total Fat 27 grams, Protein 9 grams, Fiber 3.5 grams, Total Carbs 7 grams, Net carbs 3.5 grams.

Keto Nutella Jar

Ingredients: Hazelnuts, Swerve, Unsweetened Cocoa Powder, Coconut Oil.

 

(8 oz. Jar) Nutritional Facts for one tablespooon: 67 Calories, Total Fat 6 grams, Protein 2 grams, Total Carbs 2 grams, Dietary Fiber 1 grams, Net Carbs 1 grams.

Keto Chocolate Chip Cookies

Ingredients: Coconut Flour, Eggs, Butter, Swerve, Baking Powder, Salt, Sugar Free Lillith Chocolate Chips.

 

Nutritional Facts for one cookie: 63 Calories, Total Fat 5.6 grams, Protein 2.4 grams, Total Carbs 2.6 grams, Dietary Fiber 1.7 grams, Net Carbs 0.9 grams.

Keto New York Cheesecake

Ingredients: Almond Flour, Coconut Flour, Shredded coconut, Butter, Cream Cheese, Sour Cream, Erythritol, Egg, Vanilla essence, Lemon Zest, Blueberries, Sugar free Blueberry jam

 

Nutritional Facts: 315 Calories, Total Fat 27 grams, Protein 8 grams, Total Carbs 5 grams, Dietary Fiber 0 grams, Net Carbs 5 grams.

Keto Patty Melt

Ingredients: Almond Flour, Eggs, Butter, Salt, Baking Powder, 80/20 Ground Beef, American Cheese, Onion, Mayo

 

Nutritional Facts: 854 Calories, Total Fat 67 grams, Protein 55 grams, Total Carbs 7 grams, Dietary Fiber 2 grams, Net Carbs 5 grams.

Keto Tiramisu

Ingredients: Eggs, Almond Flour, Sweetener (Swerve), Pure Vanilla Extract, Baking Powder, Coffee, Marsala Wine, Mascarpone Cheese, Unsweetened Cocoa powder, Rum.

Nutritional Facts: 435 Calories, Total Fat 43 grams, Protein 14.5 grams, Total Carbs 6.5 grams, Dietary Fiber 1 grams, Net Carbs 5.5 grams.

 

 

Keto Horchata

32 oz.

Ingredients: Unsweetened almond milk, Sweetener, Heavy Whipping Cream, Cinnamon, Vanilla extract, salt

 

Nutritional Facts: 134 Calories, Total Fat 13 grams, Protein 1 grams, Total Carbs 4 grams, Dietary Fiber 2 grams, Net Carbs 2 grams.